Delicious Vegan Recipes That Satisfy Your Vegan Diet
Vegan diets can make finding tasty plant-based recipes difficult, so we have put together this selection of dinner ideas which should suit every vegan.
These plant-based recipes are packed with flavor and nutritious ingredients – not to mention simple to prepare! If you need dinner or breakfast ideas, look no further! We have you covered.
Sweet Potato Curry
Sweet potatoes make an ideal, nutritious, and flavorful ingredient in curry dishes. Their hearty texture means that they stand up well against long simmering without disintegrating into mush.
This recipe is deliciously flavorful and quick and easy to prepare – ideal for meal prep or a fast weeknight dinner! Additionally, vegetarians will appreciate this choice.
It’s an easy one-pot dish, featuring ingredients you likely already have on hand! Enjoy this flavorful and satisfying meal by pairing it with rice or quinoa for an uplifting meal option.
Falafel Salad
Falafel salad is an incredible light and refreshing vegetarian meal that’s deliciously easy to prepare ahead of time, making it the ideal meal prep solution!
Recipe starts off with a base of lettuce and veggies such as red onions, arugula, radishes and cucumber. Next comes baked falafel topped off with creamy maple tahini dressing!
Tahini sauce offers an invigorating combination of creamy texture and vibrant taste that pairs perfectly with all the other components in this salad. Vegan and gluten-free diets alike will appreciate its addition!
Banana Baked Oatmeal
Baked oatmeal is an energizing breakfast recipe perfect for meal prep, featuring oats, bananas, eggs and milk for a satisfyingly wholesome treat that is gluten-, oil- and dairy-free!
To make this recipe egg-free, swap out one tablespoon of ground flaxseed mixed with 3 tablespoons of water as the egg substitute. Additionally, walnuts or pecans could add an additional delicious crunch!
This baked oatmeal recipe is easy and quick to make for an indulgent yet nutritious breakfast option! Top it with maple syrup drizzle, banana slices or even some nut butter for an added indulgent twist!
Vegan Burgers
Vegan burgers make an excellent addition to any plant-based diet, as they’re easy to prepare, rich in healthy ingredients and taste great when served up alongside fresh vegetables and buns.
These candies are also an ideal option for those following gluten- and nut-free diets, as they contain none of the ingredients commonly associated with these restrictions.
An effective vegan burger requires the combination of protein (such as silken tofu, flax egg or aquafaba ) with an adhesive ( beans or breadcrumbs ). If necessary, additional flour can be added into the recipe to increase hold togetherness.
Tofu Scramble
Tofu scramble is a vegan breakfast recipe featuring crumbled extra-firm tofu mixed with flavorful seasonings for an irresistibly flavorful and protein-packed dish that’s quick and simple to make.
Meal preppers love this recipe as it quickly and easily reheats in either the microwave or on a pan with milk poured on. Plus, you can freeze it to save even more time in the morning!
Season it with black salt (kala namak), ground turmeric, garlic powder, onion powder, and paprika for its signature egg-like yellow hue. Add chipotle chile flakes for mild heat and an irresistibly flavorful kick!
Tofu Katsu Curry
If you’re in search of an easy vegan curry sauce recipe, look no further! This Tofu Katsu Curry dish provides a plant-based take on one of Japan’s iconic dishes while coming together quickly in just 30 minutes!
To create this curry, you’ll need a few ingredients, starting with onion, carrot and garlic as your foundation and then adding different spices (including curry powder ) until your desired dish has come together.
